Are you worried about maintaining the right speed to achieve your desired finish time? Anxious about running without your headphones? If yes, then join the GO! St. Louis Pace Teams. All Marathon and Half Marathon participants can sign up for free at the Health & Fitness Expo. The GO! St. Louis Pace Teams promise to provide support and excitement for both the first time participant and for the experience endurance athlete.
Experienced pacers offering a wide variety of times including many of the Boston qualifying standards. We hope you will find this support useful as you strive to achieve your marathon goals.
We will have marathon groups for 3:05 (7:04 min/mi), 3:15, 3:25, 3:30, 3:35, 3:45, 3:55, 4:00, 4:10, 4:15, 4:25, 4:30, 4:40, 5:00 and 6:00 (13:44 min/mi).
We will have half marathon groups for 1:35 (7:15 min/mi), 1:40, 1:45, 1:50, 1:55, 2:00, 2:05, 2:10, 2:20 and 2:30 (11:27 min/mi).
In addition, the Pacers provide pre-race advice. Just email
with you pacing-related questions.